Vegan Meal Ideas

Meal Ideas for Vegans.

Breakfast:
All can be with a side of fresh fruits, fresh vegetables, breads free of animal products (i.e toast, bagel, english muffin, biscuit with vegan butter/margarine, nut butter (peanut butter, cashew butter, almond butter), jams, vegan cream cheese, etc.), nuts or seeds and a beverage (water, coffee, tea, fruit juice (orange juice-without vd3, apple juice, mango, etc) plant milks, etc.)
Vegan versions
Pancakes or waffles
Yogurt, pudding, mousse, or parfait
Scones
Oatmeal or other hot cereal
Fortified breakfast cereal with fortified plant milk
Tempeh bacon, soy sausage, etc
Protein and seed bars or shake
French toast
Hash browns or hash brown casserole
Breakfast burritos
Latkes/Potato patties
Donuts
Breakfast quesadillas
Samosa
Baklava
Muffins
Fruit smoothies
Vegetable juices
'Egg' type recipes such as tofu scramble, benedit, omelttes, etc

vegan breakfast recipes at ChooseVeg
Vegetarian Breakfast Tips
vegan and breakfast recipes at RecipeZaar
Breakfast recipes at FatFree
Breakfasts and Breads at FatFreeVegan
Breakfast recipes at Vegan-Food
Breakfast recipes at VegCooking
Breakfast recipes at VegWeb
More recipes

Lunch/dinner:
All can be with a side of fresh vegetables, bread, and water, tea, plant milks, etc, to drink.
Vegan versions

Sandwiches such as Tempeh, Lettuce, and Tomato; grilled vegetables; BBQ; tofu, tvp, seiten, or tempeh; avcado, etc.
Pizza with vegetables such and without or with vegan cheese such as FYH.
Sushi
Pastas such as vegan mac and cheese, alfredo, etc.
Chili
Burgers
Nachos
Salads
Quiches
Stir-fries
Cooked potatoes such as scalloped, mashed, hashed, oven-roasted, frieed, twice baked, baked, casserole, etc.)
Tofu - barbecued, fried, breaded, etc
Rice, couscous, pilafs, quinoa, other grain mixed with veggies and beans
Veggie wraps
Dinner pies
Stuffings
Fajitas
Casseroles
Burritos and/or tacos
Meat substitutes/alternatives such as vegan crab cakes, shrimp scampi, lobster bisque, chicken wings, etc.
Frozen or pre-made dinner such as Amy's or Tasty Bite, etc.
vegan lunch recipes at ChooseVeg
Lunch recipes at VegCooking
More lunch recipes
vegan dinner recipes at ChooseVeg
Dinner recipes at VegCooking
More dinner recipes

More links:
Recipes
Two-Week Sample Vegan Menus from VegCooking
Oprah Menu Plans
Recipes and meal ideas from VegSoc
Vegan Meal Plans
Vegan meal and menu ideas
Vegan menus from BBC
Menus from Vegan-Food
vegan meal plans from VeganAction
Quick Vegan Meals from forum
Meal Ideas from forum
Easy Vegan Meal Ideas
Low-Cost Vegan Meal Plans
Veggie Meal Plans
Quick and easy low-cost vegan menus
autumn express:: 101 simple vegan meals ready in 10 minutes or less
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Vegan Menu for People with Diabetes