VegWeb
Recipes @ RecipeZaar
Recipes @ Vegan-Food
Recipes @ FFV
Recipes @ VegCooking (search)
Recipes @ FatFree
Recipes @ About.com
Healthy Vegan Pizzaz Pizza with 64 ingredients
Recipes @ Vegetarian Times
Remember to check back here daily for new posts, and e-mail me me if you have any suggestion post or know any more sites relating to this post.
December 31, 2008
Pizza Recipes and Ideas (Vegan)
December 29, 2008
Quinoa Recipes
FFV Blog
About Vegetarian Quiona Recipes
VegWeb
How To Make Your Very Own Quinoa Recipes
RecipeZaar
Vegetarian and Vegan (Printable!) Quinoa Recipes
Delicious Big Bowl - Quinoa Recipe
Black-Bean and Tomato Quinoa
Vegan Quinoa Salad Recipe
High Protein Quinoa Patties
WHFoods Quinoa
Quinoa: An In-Depth Guide to the Amazing Health Benefits, Uses, and Other Darned Interesting Facts of this Beloved Body Ecology "Grain"
Remember to check back here daily for new posts, and e-mail me me if you have any suggestion post or know any more sites relating to this post.
Hemp Recipes
Living Harvest Recipes
Nutiva Recipe Ideas
VegWeb
ManitobaHarvest Recipes (not all vegan but can veganize)
Google search
Veg Blog Hemp Search
Recipe Sites (search hemp)
Remember to check back here daily for new posts, and e-mail me me if you have any suggestion post or know any more sites relating to this post.
November 19, 2008
Facebook Vegans
Vegan/AR Facebook groups, profiles, apps, and pages
Applications
Causes
Send a Vegan treat
I Am Vegan
Vegan Cookbook Collection
Vegetarian Food
vegan/vegie celebrities
Veggie Places Vegetarian Restaurant & Hotel Guide
I Am Vegetarian
Vegetarian
Favorite Vegetarian Places
Vegetarian Restaurant Search
Veggie Gifts
Pages
I'm Vegan
The Vegan Society
Alternative Outfitters Vegan Boutique
Vegan Foods = Joy!
Living & Raw Food Products for Vegan & Vegetarian Lifestyles
Cosmo's Vegan Shoppe
Vegan Food on Zeer
Vegan Drinks
Vegan cupcakes
Vegan Cakes
LAVA - Leather Alternatives & Vegan Accessories
vegan soul kitchen (VSK)
Vegan Camp
Veganline.com vegan shoes online
Voluptuous Vegan
The Vegan Society New South Wales
Vegan Cities
Lickin' the Beaters Vegan Desserts Cookbook(s)
Daisy Wares Vegan Jewelry and Bath & Body Products
Vegan A Go-Go
Vegan Food
Chic Vegan
PEACE Treatz Vegan Bakery
Vegan!
Groups
Global Vegan Network :-)
Vegan recipe exchange (vegan, vegetarian, IBS)
The Vegan Society
Go Vegan!
Real environmentalists are vegan.
Vegan Freaks
Proud to be Vegan
I am a vegan/vegetarian because I love animals.
Vegan City
vegan cupcakes take over the world!
Make Quorn Vegan
Vegan Girls Taste Better
Aftr Midnight Vegan Baking Crew
Vegan Outreach
(Vegan==Sexy) Basically Synonyms
Campaign for Vegetarian/Vegan Friendly Alcoholic Drinks
Vegan Feminists
Being Vegetarian is great, but try vegan... it saves calves!
My choice to be vegan isn't hurting anyone-that's kinda the point.
GO VEGAN!
We are Vegan
I'm a Vegan and I'm not a Hippie!
I like vegan foods
Vegan Fitness
Earth2 vegan restaurant
A Vegan Group
Vegan Fantastic!
Go Vegan
world vegan society
Milk: cruel, unhealthy, and bad for the environment. Go vegan today!
VeganWorld
Animals are friends, not food!
Animal Rights, Right Now (Global)
VegDining Guide to Vegetarian Restaurants WorldWide
Go Veg*n !
Alternative Outfitters Vegan Boutique
We love Vegan Cooking!
LAVA - Leather Alternatives & Vegan Accessories
Vegan Animal Rights Initiative
Vegan Desserts and Sweets
Keep Sosmix Vegan!
I Am A Vegan And So Is My Dog
Vegan Uprise
Veggie and Vegan Recipes
Vegan and vegetarian artists
Vegan Alcohol
Go vegan !
Pattycake Vegan Bakery Users
Vegan tattooing
Compassion Over Killing
Sevi Vegan Cosmetics
The Humane Society of the United States (HSUS) Factory Farming Campaign
Green Diet
Mercy For Animals
VegNews Magazine
Cheap Vegan
Vegans & Vegetarians IN YOUR FACE(book)
Vegans
Liberation of Brother and Sister Animals
VEGANS ARE HOTTER, CUTER AND COOLER!! PASS IT ON!
Vegetarianism is only a transition phase to Veganism!
Abolition of Speciesism
Abolitionist Animal Rights
DAIRY IS DANGEROUS!
From Dusk til Dawn
Global Campaign to End the Meat Consumption Before 2020
Everyday Veg
Canadian VEGAN WWW Network... : )
Left Feet - The Vegan Shoe Gazers Club
FREEGAN = ( Freeganism is an anti-consumerism ) "FREE" and '' VEGAN ''
Vegetarianism is only a transition phase to Veganism!
Vegan Bodybuilding & Fitness
Health Renegades - Vegan and Raw Food Friendly
RAW VEGAN CLUB
Vegetarian/Vegan Atheists... am I the only one?
The UK Offshoot of the Global Vegan Network
SBOI - Happy Vegetarians & Vegan group
Green Door Vegan Variety
Health Renegades - Vegan and Raw Food Friendly
Raw Food Life Style
RAW VEGAN CLUB
Comfortably Raw
Raw food vegans
Raw Food Diet
We Like It Raw
The UK Offshoot of the Global Vegan Network
Vegano - Vegan
Vegan Vegetarian Recipes
Ridiculously easy vegan recipes
VEGAN STRAIGHT EDGE
Vegan Organic Network
Vegan Athletes
Vegan Campaigns for Compassionate People
Profiles
Maria Vegan (Villarroel)
Vegan Cupcakes
Militant Vegan
Ellie Vegan Green
Green Vegan
Josh Freya VeganThis
Misanthropic Straightedge Vegan
Sofia Vegana
Vegan Val
Pattycake Vegan Bakery
Vegan Vet
Pure Vegan Star
Vegan Matt
Antonio Vegano
Andrew Vegan Young
Laresia Blair
Brent Smith
Nika Škof
Nick Wallace
Daniel Pappo
Christophe Voughn-Patrick
Olivera Stojkovic
Debbie Price
Antoine DdeM
Val Pavlik
Jeff Medinas
Camille A. Marino
Maynard S. Clark
Have a vegan FB profile? e-mail me, to add yours.
Remember to check back here daily for new posts, and e-mail me me if you have any suggestion post or know any more sites relating to this post.
August 8, 2008
Honey Alternatives
Go back to: Vegan Foods, Part 2
Honey alternative options
- Agave nectar
- Barley malt syrup
- Brown rice syrup
- Molasses
- Maple syrup
- Liquid stevia
"Honey" at VegWeb
Homemade Honey at Vegan-Food.net
Rosehip Honey at Vegan-Food.net
Dandelion Honey (1) at Vegan-Food.net
Dandelion Honey (2)
Honey mustard recipes:
Honey mustard recipe at VegWeb
Honey Mustard Dressing
*Use vegan mayo and vegan honey.
Nectar With-A-Sting Honey Mustard
Also check out:
Why Honey is Not Vegan
Remember to check back here daily for new posts, and e-mail me me if you have any suggestion post or know any more sites relating to this post.
March 17, 2008
Alphabetical index of plant-based whole foods
Alphabetical index of plant-based whole foods:
Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added sugar, salt, fat, or chemicals.
* Adzuki beans
* Alfalfa sprouts
* Almonds
* Amaranth
* Apple
* Apricot
* Artichoke
* Arugula
* Asparagus
* Avocado - see also Hass avocado
* Azuki beans
* Bamboo shoots
* Banana
* Barley
* Beans
* Bean sprouts
* Beets
* Bell pepper
* Berries
* Black bean
* Black-eyed peas
* Blackberries
* Blueberries
* Bok choy
* Boysenberries
* Brazil Nut
* Broccoli
* Brown rice
* Brussels sprouts
* Buckwheat
* Butter beans
* Butternut squash
* Cabbage
* Cantalope
* Carrot
* Carob
* Cashews
* Cauliflower
* Cereal
* Celery
* Chard
* Cherries
* Cherry tomatoes
* Chickpeas
* Chinese cabbage
* Coconut
* Corn
* Cranberries
* Cucumber
* Daikon
* Dates
* Dulse
* Edamame
* Eggplant
* Endive
* Fava bean
* Figs
* Garbanzo beans
* Garlic
* Gim
* Ginger
* Grapes
* Grapefruit
* Green beans
* Guava
* Hass avocado
* Hazel nuts
* Honeydew melon
* Huckleberries
* Kale
* Kiwifruit or Kiwi
* Kombu seaweed
* Leeks
* Lemon
* Lentils
* Lettuce
* Lima beans
* Lime
* Mandarin orange
* Mango
* Melon
* Millet
* Mung beans
* Mushrooms
* Mustard Greens
* Nectarine
* Nori seaweed
* Nuts
* Oats
* Olives
* Onion
* Oranges
* Papaya
* Parsnip
* Peas
* Peach
* Peanuts
* Pear
* Pecans
* Pepitas
* Persimmon
* Pine nuts
* Pineapple
* Pinto beans
* Pistachios
* Plantain
* Plum
* Pomegranate
* Potato
* Pumpkin
* Pumpkin seeds
* Quinoa
* Radish
* Raisins
* Raspberries
* Rice
* Rutabaga
* Seaweed
* Seeds
* Sesame seeds
* Shallots
* Soybeans
* Spelt
* Spinach
* Split peas
* Squash
* Strawberries
* Sunflower seeds
* Sweet potato
* Tangerine
* Tomato
* Triticale
* Turnip
* Wakame
* Walnuts
* Water chestnuts
* Watermelon
* Wheat
* Wild rice
* Yams
* Yellow crookneck squash
* Zucchini
March 15, 2008
Foods Vegans Do Not Eat
What vegans do not eat are any foods that contains animals or is a by product of animals. Such as all meat, dairy (and it's byproducts such as whey & butter), sea animals, eggs, honey.
For detailed information:
Animal Ingredient List A-Z
Animal Ingredients
Criteria For Vegan Food
Questions About Food Ingredients
Which E-numbers and additives are from animal origin
Stumbling Blocks
Hidden Non-Vegetarian Ingredients
March 10, 2008
Vegan Cheese
Go back to: How Animal Milk Is Harmful
Vegan Cheeses:
Vegan cheeses can be made from soy, rice, nutritional yeast, tofu, oils, flours, pimentos, red bell peppers, nuts especially cashews, xanthan gum, vegetable glycerin, carrots, and potato.
Brands:
Daiya
Teese
Vegan Gourmet
Tofutti
Sheese
Galaxy Foods
Ste Martaen
Sunergia
Chreese
Reedwoods Cheezly
Parmesan:
Parma!
Parmazano
Galaxy Vegan Parmesan Alternative
Cream:
Vegan Gourmet Cream Cheese
Tofutti
Sheese
Recipes:
Vegan Mascarpone
Vegan Cheese Recipe – Make Your Own Dairy Free Cheese
Vegan Cheese Sauces
Vegan Pizza Cheese Recipe
Tofu Cheese
Vegan Mozzarella Cheese
Swiss Cheeze, Mostarella Cheeze, Colby Cheeze, Monterrey Jack Cheeze, Muenster Cheeze, Gooda Cheeze, Bree Cheez
Dairy-Free Vegan Ricotta Cheese Recipe
Vegan ricotta cheese substitute
Vegan Food Cheese
Organic Vegan Cottage Cheese
Dairy-Free Cottage Cheese (Vegan)
Creamy Cottage "Cheese"
Raw Vegan Cheese Recipe
Vegan Goat Cheese
Vegan Herbed Goat Cheese
Vegan Hard White Cheese
Vegan Parmesan Cheese
Vegan Parmesan
Almesan - Vegan Parmesan
Vegan Parmesan Recipe
Formaggino di soia
VegWeb Cheese Alternatives
Uncheese Cookbook
Creamy Cottage Cheese
Vegan Parmesan Cheese Recipe
Raw Vegan Macadamia Nut Cheese
Raw Vegan Cheese
Brie Cheeze
Vegan Cheeses
Not So Queso Dip
Queso Dip with Raw Cashews
Easy Vegan Queso
Non-Dairy Swiss Style Cheese
Cheeze Ball, Original Flavor
Cheeze Ball
Cheeze Ball, Smokey Cheddar
How To Make Vegan Cheddar Cheese - Video
Vegan Colby Cheese Dip
Vegan American Cheese
Smoked Pine Nut Farmer's Cheese
Vegan Explosion Queso
Vegan Queso
Vegan Chile Con Queso (Chile With Cheese)
Dairy-free Queso Dip
Mock Feta Cheese
Vegan Feta Cheese
Vegan Feta
Chez Whiz
Vegan Cheese Ball with Vegan "Chipped Beef," Mushrooms, Green Onions and Black Olives
Vegan "Cheese" Ball with Smoked Almonds, Scallions and Olives
Low Fat Vegan Nacho Cheese
Vegan Nach Yours Recipe
Nacho Cheese For a Crowd
Raw Vegan Nacho Cheese
Nacho cheese (Salsa con Queso)
Killer Vegan Nacho Cheese
Vegan Nacho Cheese Sauce
Cheeze Ball, Original Flavor
Vegan Gruyere Cheeze
Tofu Cream Cheese
Raw "Cheese"
Cheddar (Vegan)
Vegan " Sharp Cheddar Cheese"
Vegan Cheddar Cheese Brick Substitute
The Ultimate Uncheese Cookbook
How To Make Vegan Cheddar Cheese - Video
Vegan Cheddar Cheese
March 9, 2008
Vegan Foods, Part 2
Go back to Vegan Foods.
Vegan Foods, Part 2
This is a list of the variety of foods and drinks that plants & grains can make including animal product substitutes. Including recipes, suggestion, tips, and meal ideas. Click the header links for more information and for the recipes, suggestions, & tips.
List of unrefined sweeteners:
Dry sweeteners:
- Cane sugar (unrefined sugarcane or refined without using animal bones)
- Beet sugar
- Date sugar
- Stevia powder (can also be found in whole leaf or liquid form)
- 100% Fruit juice concentrate
- Agave nectar
- Barley malt syrup
- Brown rice syrup
- Molasses
- Maple syrup (free of animal products)
- Date Syrup
- Honey substitutes
- Plant milks (such as soy milk, rice milk, hemp milk, etc)
- Cheese
- Ice Cream, Yogurt and Other Frozen Desserts
- Other Dairy Alternatives + Mayo (such as sour cream, butter, etc)
As in texture, taste, and appearance wise, when cooked a certain way
- Seitan (wheat gluten)
- Tempeh
- Tofu
- Beans or Legumes (especially black beans and chickpeas)
- Mushrooms (especially portobello)
- Falafel
- Okara (soy pulp)
- Textured vegetable protein (TVP)
- Seaweed
- Eggplant
- Nut
- Yuba (tofu skin)
- Chestnuts (roasted and peeled)
- Veggie burgers (can be made from vegetables, tofu, seiten, soybeans, tempeh, TVP, beans mostly black beans & chickpeas, or portobello mushrooms)
- Imitation/mock meats (Such brands as Gardenburger, Yves Veggie Cuisine, Lightlife, Morningstar Farms, Boca Burger, Amy's & Tofurky)
In baking:
- Applesauce
- Banana
- Egg substitute/replacer
- Flax seeds
- Psyllium
- Tofu
- Tahini
- Whole peanut butter
- Tofu
- Chickpeas
- Potatoes
Links:
Vegan Recipes
Vegan Cookbooks
Vegan Food Brand
Brand/pre-made/processed foods that offer vegan options
Tasty Bite has mostly Indian and Thai foods which most of their products are vegetarian (containing ingredients such as eggs and dairy), and few vegan. Their food options include Pilafs, Soups, Indian and Thai entrees such as Yellow Curry Vegetables & Jasmine Rice, Bombay Potatoes, & Spinach Dal & Basmati Rice.
Amy's has a wide selection of foods that are organic, mostly vegan, and some vegetarian (containing ingredients such as eggs, honey, and dairy). Their food options include burritos, pizza, pockets, pot pies, bowls, soups, veggie burgers, beans, chili, whole/personal meal entrees, oatmeal, even kid meals.
Gardenburger has mostly veggie burgers and meat alternatives, which most of their products are vegetarian (containing ingredients such as eggs), and some vegan. Such foods include BBQ Riblets, Breaded Chik’n, Veggie Breakfast Sausage, California Burger, & Flame Grilled Burger.
Yves Veggie Cuisine has mostly meat alternatives and some meal entrees, which most of their products are vegetarian (containing ingredients such as eggs), and some vegan. Such foods include Chili, Lasagna, Mac & Cheez, Deli Slices, Burgers, Canadian Bacon, Breakfast Patties, Hot Dogs, Wraps, and Grounds.
Lightlife has mostly meat alternatives and meal starters, which most of their products are vegetarian (containing ingredients such as eggs), and few vegan. Such foods include Smart BBQ, Tortilla Wraps, Deli Slices, Strips & Tenders, Smart Bacon, Grounds, Smart Links, Organic Tempeh, and Pepperoni.
Morningstar Farms has mostly meat alternatives and some meal starters, which most of their products are vegetarian (containing ingredients such as eggs), and some vegan, and some organic. Such foods include Veggie Burgers, Strips, & Crumbles.
Boca has mostly meat alternatives, which most of their products are vegetarian (containing ingredients such as eggs), and very few vegan. Such foods include veggie burgers, and chili.
Tofurky has mostly meat alternatives, which most of their products are vegan. Such foods include Deli Slices, Sausages, Beer Brats, Veggie Burgers, Franks, Tempeh, Jurky, & Tofuerky (Turkey alternative with stuffing and more)
gardein has mostly plant meats, which some of their products are vegan, and all vegan. Such foods include tuscan breasts, chickn strips, chickn marsala, bbq skewers, bbq pulled shreds, beefless tips, buffalo wings, beefless burger.
Health Valley has mostly soups, chili's, and cereal; some products are vegan.
Eden Foods has beans, chili, pasta, rice, teas and more. Products are %99.9 vegan.
Thai Kitchen has Thai cuisine. A lot of the products are vegan. Such foods include Thai Peanut Take Out Meal, Garlic & Vegetable Instant Rice Noodle Soup, Spring Onion Instant Rice Noodle Soup, Rice Noodles, Coconut Milks, Sauces (Peanut Satay Sauce, Sweet Red Chili Sauce, Spicy Thai Chili Sauce). see diet & allergy information here
Simply Asia A lot of the products are vegan. Such foods include all Noodles & Sauce except Roasted Peanut; Noodle Bowls, all Noodle Soup Bowls except Miso Tofu. Take Out Boxes: Spicy Kung Pao, Szechwan Garlic Chow Mein, Sweet and Sour Chow Mein see diet & allergy information here
Imagine has mostly organic soups, which some of their products are vegan, and some non-veg. Such foods include Broths, Soups, Stocks and Bisques.
Fantastic has mostly organic grains, meal entrees, and soups, which some of their products are vegan, and most vegetarian. Such foods include Sloppy Joe Mix, Spicy Thai Soup, Falafel, and Basmati Rice.
Sol Cuisine has mostly meat alternatives, which most of their products are vegan. Such foods include Veggie Burgers, Falafel, Ribz, Grounds, Hot Dogs, and Tofu.
Nate's has mostly meat alternatives, which most of their products are vegetarian with few vegan. Such foods include Meatless Meatballs, Nuggets, Tacos and Veggie Burgers.
Cedarlane has mostly meal entrees, which most of their products are vegetarian (containing ingredients such as eggs and dairy), and very few vegan. Such foods include Black Bean and Tofu Enchilada Meal.
Mon Cuisine has mostly meal entrees, which most of their products are vegetarian with few vegan. Such foods include Vegan Pot Pie, & Vegan Meatless Italian Shell Pasta
Worthington & Loma Linda has mostly meat alternatives, which most of their products are vegetarian with few vegan. Such foods include Frank, Links, Veggie Burgers, Chili, Steaks, and Rolls.
LaBriute Meals has mostly meal entrees, which most of their products are non vegan, with the vegan option of Vegetarian Stuffed Shells in Sun Dried Tomato Sauce (Pareve).
Vegan Meal Ideas
Meal Ideas for Vegans.
Breakfast:
All can be with a side of fresh fruits, fresh vegetables, breads free of animal products (i.e toast, bagel, english muffin, biscuit with vegan butter/margarine, nut butter (peanut butter, cashew butter, almond butter), jams, vegan cream cheese, etc.), nuts or seeds and a beverage (water, coffee, tea, fruit juice (orange juice-without vd3, apple juice, mango, etc) plant milks, etc.)
Vegan versions
Pancakes or waffles
Yogurt, pudding, mousse, or parfait
Scones
Oatmeal or other hot cereal
Fortified breakfast cereal with fortified plant milk
Tempeh bacon, soy sausage, etc
Protein and seed bars or shake
French toast
Hash browns or hash brown casserole
Breakfast burritos
Latkes/Potato patties
Donuts
Breakfast quesadillas
Samosa
Baklava
Muffins
Fruit smoothies
Vegetable juices
'Egg' type recipes such as tofu scramble, benedit, omelttes, etc
vegan breakfast recipes at ChooseVeg
Vegetarian Breakfast Tips
vegan and breakfast recipes at RecipeZaar
Breakfast recipes at FatFree
Breakfasts and Breads at FatFreeVegan
Breakfast recipes at Vegan-Food
Breakfast recipes at VegCooking
Breakfast recipes at VegWeb
More recipes
Lunch/dinner:
All can be with a side of fresh vegetables, bread, and water, tea, plant milks, etc, to drink.
Vegan versions
Sandwiches such as Tempeh, Lettuce, and Tomato; grilled vegetables; BBQ; tofu, tvp, seiten, or tempeh; avcado, etc.
Pizza with vegetables such and without or with vegan cheese such as FYH.
Sushi
Pastas such as vegan mac and cheese, alfredo, etc.
Chili
Burgers
Nachos
Salads
Quiches
Stir-fries
Cooked potatoes such as scalloped, mashed, hashed, oven-roasted, frieed, twice baked, baked, casserole, etc.)
Tofu - barbecued, fried, breaded, etc
Rice, couscous, pilafs, quinoa, other grain mixed with veggies and beans
Veggie wraps
Dinner pies
Stuffings
Fajitas
Casseroles
Burritos and/or tacos
Meat substitutes/alternatives such as vegan crab cakes, shrimp scampi, lobster bisque, chicken wings, etc.
Frozen or pre-made dinner such as Amy's or Tasty Bite, etc.
vegan lunch recipes at ChooseVeg
Lunch recipes at VegCooking
More lunch recipes
vegan dinner recipes at ChooseVeg
Dinner recipes at VegCooking
More dinner recipes
More links:
Recipes
Two-Week Sample Vegan Menus from VegCooking
Oprah Menu Plans
Recipes and meal ideas from VegSoc
Vegan Meal Plans
Vegan meal and menu ideas
Vegan menus from BBC
Menus from Vegan-Food
vegan meal plans from VeganAction
Quick Vegan Meals from forum
Meal Ideas from forum
Easy Vegan Meal Ideas
Low-Cost Vegan Meal Plans
Veggie Meal Plans
Quick and easy low-cost vegan menus
autumn express:: 101 simple vegan meals ready in 10 minutes or less
summer express :: 101 simple vegan meals ready in 10 minutes or less™
vegan mMake A Vegan Meal Plan With Our Vegan Meal Plannereal plans
Vegan Menu for People with Diabetes
Desserts
Vegan desserts made with vegan ingredients.
Fresh or baked fruit
Vegan baked goods
Banana bread or other sweet breads
Pastries
Bars
Cakes
Brownies
Cookies
Donuts
Muffins
Pies and tarts
Sorbet
Soy/rice/hemp/almond ice cream, yougurt, sherbet
Vegan pudding, custard, or mousse
Confectionery
Chocolates
Banana pie - mash soft bananas with any chopped dried fruit, seeds and nuts; whip together into a mixture and freeze until pie-like.
Desserts recipes at VegWeb
Desserts recipes at VegCooking
Desserts recipes at FatFreeVegan
Vegan desserts at RecipeZaar
Desserts recipes at All-Creatures
Desserts recipes at Vegan-Food
Desserts recipes at FatFree (near bottom of page)
More vegan desserts
Condiments
A condiment is a prepared edible substance or mixture, often preserved or fermented, that is added to foods (or on the side) in variable quantities, for taste. Here are some vegan options when it comes to condiments. Most of these should be sutible for vegans, make sure to check the ingreidents for hidden animal products!
Herbs & spices (Salt, pepper, basil, cilantro, chives, bay leaf, cayenne pepper, thyme, chili, clove, cumin, garlic, etc)
Spreads:
Nut butters (Peanut, almond, etc)
Yeast extracts (Marmite, Vegemite, etc)
Vegan myonnaise (Nayonaise, Vegenaise, etc)
Mustard (free of honey and other animal products)
Vegan margarine and butter (Earth Balance, etc)
Vegan cream cheese
Fruit butters (apple, etc)
Fruit preserves (Jelly, Jam, etc)
Vegan chocolate spreads
Vegan pâté
Pindzhur
Ajvar
Vegan spreads
Sauces:
Vegan steak sauce (Worcestershire sauce - free of anchovies)
Soy sauce
Barbecue sauce
Teriyaki sauce
Hot sauace
Marinara sauce
Plum sauce
Vegan tartar sauce
Vegan fish sauce
Duck sauce
Sriracha
Vegan caramel
Vegan sauces
Dips:
Salsas
Guacamole
Hummus
Tahini
Ketchup
Bean
Avocado
Muhammara
Vegan sour cream
Vegan queso
Vegan chili con queso
Wasabi
Artichoke and spinach
Chutney
Vegan dips
Salad dressings:
Vinaigrette
Balsamic vinegar
French
Italian
Follow Your Heart Organics and Fresh & Naturals
Nasoya- Vegi-Dressing -Creamy Italian, Thousand Island, and others
Vegan salad dressings
Other:
Vegan parmesan cheese
Pico de Gallo
Relish (Pickle, cucumber, onion, carrot, etc)
Dukkah
Duqqa
Chow-chow
Mixed pickle
Piccalilli
Garnish
Sauerkraut
Dips, Dressings and More recipes at VegWeb
Condiments and Seasonings recipes at FatFreeVegan
Condiments recipes at Vegan-Food
Vegan and condiments, etc. recipes at RecipeZaar
Condiments recipes at FatFree (bottom of page)
Vegan condiments
E-mail me me if you know anything that is missing from this list.
Snacks & Appetizers
Snacks & Appetizers mostly suitable for vegans
Dried and fresh fruits
Nuts
Vegetables
Applesauce
Nut butters (almond, peanut)
Pretzels hard and soft pretzel
Seeds (such as sunflower pumpkin)
Vegan yogurt
Smoothies
Chips (potatoe, corn, tortilla, kale, etc)
Trail mix
Breaded mushrooms
Stuffed vegetables and fruits
Salads (greens, potatoe, vegan chicken, vegan tuna, cole slaw, etc)
Corn nuts
Cereal
Crackers
Rice cakes
Lettuce/vegetable wraps
Pudding (rice, etc)
Popcorn
Vegan sushi
Chili
Mini quiches
Beans &/or rice
Breads
Pita bread & hummus
Quinoa
Small/mini sandwiches
Hash browns
Plantin
Vegan granola bars
Baked sweet/regular
Dark chocolate
Mashed potatoes
Coconut with nuts and dates roll
Vegetable kabobs
Samosas
Spring rolls
Vegan chez chips
Potato/vegetable pancakes
Spicy chickpeas
Falafel
Baked tofu
Quesadillas
French fries
Onion rings
Salsas and dips
Vegan fajitas
Vegetable tempura
Luna Bars
Clif Bar Nutrition Bars
Certain unfrosted pop tarts
Oskri Organics Bars
Betty Lou's Balls & Bars
Nana's Cookies
Teddy Grahams
Original Graham Crackers
Oreos
Tamales
Bruschetta
Peanut Chews
Banana bread
Bars (seed, protien, etc)
Desserts (vegan cookies, cakes, brownies, donuts, muffins, pies, tarts, pudding, custard, mousse, sobret, sherbret, vegan ice cream, scones, biscottis, cupcakes, cinnamon rolls/buns, fudge, chocolates, candies, etc)
Links to recipes:
Vegan Appetizers
Vegan-Food Appetizers
Appetizers and Dips
Vegan appetizers at Epicurious
Vegan appetizers at RecipeZaar
Dips & Spreads recipes
Vegan Candy
Appetizer Recipes HappyCow
VegWeb Appetizers
EatingVegan Appetizers and Dips
Vegan Snacks at VegCooking
Vegan snack recipes at ChooseVeg
Super Bowl Appetizers
More appetizer recipes
More snack recipes
Note: Check the ingreidents!
Beverages
Beverages mostly suitable for vegans
Water
Tea
100% Fruit juice (orange, apple, etc)
100% Vegetable juice
Coffee
Mauby
Smoothies & shakes made with vegan ingredients
Plant milks (made from nuts, seeds, legumes, or grains, such as almonds, soy, oats, hemp, or rice)
Vegan wine, beer and other alcoholic drinks
Vegan hot chocolate or cocoa
Vegan egg nog
Some energy drinks
Cider
Kool-Aid
Capri Sun
Gatorade
Flavored soy and plant milks (Nog, Chocolate, Vanilla, Pumpkin Spice, etc)
Horchata
Amazake
Kokkoh
Sikhye
Ginger Ale
Cocktails
Fruit punch
Some sodas
Icees & Slurpees made with vegan ingredients
Links:
Vegan Beers
Vegan Wine Guide
Vegetarian food, beer, cider and wine
Vintage Roots Organic Wines
Bevereage recipes from:
FatFree
EatingVegan
Vegan-Food
RecipeZaar
HappyCow
VegWeb
More recipes
Note: Check the ingreidents! Some soft drinks or diluting juices may contain animal-derived colourants, such as cochineal, and some orange coloured drinks may contain beta-carotene held in a gelatine suspension.
Egg substitutes
In baking:
- Egg substitute/replacer - such as Orgran's No Egg substitute mix or Ener-G Egg Replacer.
- Flax seed - egg replacer: 2 Tablespoons flax seed powder + 3 Tablespoons water = 1 egg (let sit a few minutes before adding to baking)
- Psyllium - egg replacer: 1 Tablespoon Psyllium seed husks + 2 Tablespoons water = 1 egg (the longer they sit in water the "eggier" they become)
- Applesauce - egg replacer: 3 Tablespoons applesauce = 1 egg (when a fruit flavor is acceptable)
- Banana - egg replacer: 1/2 banana blended or mashed well = 1 egg (when a fruit flavor is acceptable)
- Tofu - 1/4 cup blended soft or silken tofu = 1 egg
- Tahini - thicker when raw, more egg like when diluted with water and stirred vociferously
- Whole peanut butter see Tahini
- Eggless Binder Powder: In most cases, this mixture should be whisked with a water-based wet ingredient like plant milk prior to going into the main recipe. This is important so the Eggless Binder incorporates into the recipe mixture as much as possible. Dough made with Eggless Binder should not sit any longer than is absolutely necessary before going into the oven for baking. The recipe below is for a large batch that can be used for many recipes.
2 ½ cups arrowroot powder or tapioca starch
½ cup non-aluminum baking powder
1 Tablespoon guar gum powder or xanthan gum powder
Whisk together the arrowroot powder or tapioca starch, baking powder and guar gum powder or xanthan gum powder in a large mixing bowl. Transfer this mixture to a glass jar and shake vigorously so it's thoroughly mixed. Label the jar accordingly.
1 ½ Tablespoons of Eggless Binder whisked in 3 Tablespoons of soy milk equals 1 egg.[source] - For egg whites: 1 tablespoon of milled flax seed with 3 tablespoons of water for each egg white you need, mix well, let sit for 1 to 2 minute.
Baking without eggs, milk and buttah
Replacing Eggs
In cooking:
- Tofu - can be used to make scrambled 'eggs', benedicts, omelets, boiled 'eggs', 'egg' drop soup, 'egg' salad, deviled 'eggs', poached 'eggs', etc when cooked accordingly.
- Chickpeas - can be used to resemble scrambled 'eggs'.
- Potatoes - can be used to resemble scrambled 'eggs' and such.
Tofu Scramble and "Egg"-type Recipes
More vegan egg recipes
Vegan Egg Replacer Substitute Recipe
Vegan recipes (search and browse through categories)
- For egg nog, you can search for recipes to make your own, as well Silk has an egg nog flavored milk that is delicious, called Silk Nog.
More vegan egg nog recipes
Meat substitutes
Seitan (wheat gluten) is a food made from the gluten of wheat, that is can used as a substitute for meat, which is high in protein and other nutrients. In meat substitutes seitan can be made to resemble chicken, beef, pepperoni, ribz, steak & duck.
- Seitan recipes
- How to Make Seitan
- Homemade Seitan from TPPK
- Seitan recipes from VegWeb
- Barbecued Seitan Ribz recipe
- More seitan recipes
- Tempeh recipes
- How To Make Tempeh
- Thai Tempeh Cakes from TPPK
- Tempeh recipes from VegWeb
- TLT (Tempeh Lettuce Tomato) Sandwiches recipe
- More tempeh recipes
- Tofu recipes
- How To Make Tofu
- Tofu Basil Ricotta from TPPK
- Tofu recipes from VegWeb
- Tofu Jambalaya recipe
- More tofu recipes
Beans and legumes are a food that is high in fiber and other nutrients, and can be made into a variety of food, when cooked certain ways to resemble meat. Beans are the seed part of a plant, and legumes are plants. Mostly black beans and garbanzo beans are used for meat substitutes in recipes, especially in making burgers.
Mushrooms are the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or on its food source. Portobello mushrooms are commonly used for portobello burgers, stroganoff or steaks.
- Mushroom recipes
- Perfect Portobellos from TPPK
- Grilled Portobello Mushrooms
- Mushroom recipes from VegWeb
- Cauliflower Mushroom Marranca
- More mushroom recipes
Seaweed is a large sea plant in the category of benthic algae. Seaweeds especially raw, are highly nutritious. Seaweeds are sometimes added to foods such as tofu having it resemble fish.
Nut roasts are commonly made with any variety of nuts, but typically Brazil nuts and cashew nuts and eaten as an alternative to a roast dinner.
Eggplant is a large edible purple-colored vegetable like fruit. Eggplants can be made in many different ways, in casseroles, patties, stuffed, patties, etc.
- Eggplant recipes
- Eggplant Caviar from TPPK
- Eggplant recipes from VegWeb
- Vegan Eggplant "Parmesan" recipe
- Eggplant Paprikash recipe
- Thai Eggplants and Chickpeas in Peanut Masala recipe
- More eggplant recipes
- "Burgers" recipes at VegWeb
- Vegan Burger recipes at RecipeZaar
- Veggie Burger recipe at VegCooking
- Veggie Burger Recipes
- Award-Winning Veggie Burger Recipes
- Veggie Burger Recipes at HappyCow
- Veggie Burger Recipes at AboutVeg
- More Vegan Burger Recipes
- Gardenburger - has BBQ Riblets, Breaded Chik’n, Veggie Breakfast Sausage, Chik’n Grill, Herb Crusted Cutlet, Burgers: GardenVegan, Veggie Medley, California Burger, Black Bean Chipotle, Flame Grilled.
- Yves Veggie Cuisine - has Chili, Lasanga, Deli Slices: Ham, Turkey, Smoked Chicken, Roast Beef, Salami, Pepperoni, Bolonga, Burgers: Chicken, Beef, Canadian Bacon, Breakfast Patties, Doz: Hot Dog, Good Dog, Tofu Dog, Jumbo Brat, Veggie Brats Classic, Veggie Zesty Italian Taco Stuffers: Turkey, & Original.
- Lightlife - has Smart bacon strips, Smart BBQ, Smart Deli slices (Roast Turkey Style, Baked Ham Style, Bologna, Santa Fe Chick'n Style), Chick'n Strips, Steak, Gimme Lean, Sausage Style, Gimme Lean, Ground Beef Style, Smart Links Country Breakfast Style, Organic Tempeh (Fakin' Bacon strips, soy, garden veggie, 3 grain, wild rice, flax), & Pepperoni Style slices.
- Morningstar Farms - has Meal Starters (Veggie Steak Strips, Chik'n Strips, & Sausage Style Recipe Crumbles), & Grillers Vegan burger.
- Boca - has mild Chili, Original Vegan burger, Roasted Onion burger, & Roasted Garlic burger.
- Tofurky - has deli slices (Hickory Smoked, Philly Style Steak, Italian, Cranberry & Stuffing, Original, Peppered), Sausages (Italian sausage, Kielbasa, Beer Brats), SuperBurgers (Original, TexMex), Franks (Chipotle, Breakfat links, Tofurky Franks), Tempeh (The Original Multi-Grain, Soy, Spicy, Veggie), Tofurky Jurkys (Original, Peppered).
- Amy's - has All American Veggie Burger, Texas Veggie Burger, Bistro Burger, California Veggie Burger, Quarter Pound Veggie Burger, & Breakfast Patties.
- Nate's - has Meatless Meatballs Savory Mushrooms, & Mini's Crispy Tacos Portobello Mushrooms.
- Worthington - has Chic-Ketts.
- Sol Cuisine - has Vegetable Burger.
- Vegieworld.com has Vegetarian Lobster Balls
- Vegieworld.com has Vegetarian Salmon
- Natural Touch has Tuno
- Food Fight Grocery has Soy Caviar
- Now & Zen - has Unsteak, UnRibs, UnChicken, & UnTurkey.
- Meat alternatives recipes from VegWeb.com
- Meat substitutes recipes from FatFree.com
- Meat substitutes recipes from FatFreeVegan.com
- Meat substitutes recipes from VegSource.com
- Vegan recipes (search and browse through categories)
- More meat alternatives brands